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Unfiltered, the world is noisy and a bit overwhelming.
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This writer trusts her readers to think for themselves.

“The mind is everything. What you think, you become.” ~Buddha

We’re born free. Why is that so easy to forget?

You’re free—to learn, grow, stretch and evolve.

You’re free—to mindfully live every moment.

You’re free—to choose your reactions.

Subscribe because…

When you choose to see life as a beautiful gift, that’s what it becomes.

Start melting layers….

Minds operate under layers of past experience and limiting beliefs. Some of our thought patterns keep us small and stuck.

Watching out thoughts and behaviors shines a light, opening us to growth. As we change, the people we touch change too. How cool is that?

C’mon…We’ve got growing to do!

I’m Gail

Far from perfect.

A work in progress.

Willing to spill it onto the page.

You never know who might find a sparkle in the depths.

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Quiet stories inspiring thought. Thinking is the hardest work there is....


A place where heart and mind play in harmony. Join the muses as they explore the art of conversation as a thread of inner connection. What if the only thing between you and everything you desire is a candid conversation with yourself?