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Gary Spangler's avatar

I like the question, “How do I want to feel?” In order to answer I believe it requires knowing how one feels now. Life offers up lots of distractions, along with our “stories” that push our thoughts out of the present. When I’m dancing to those distractions it suggests avoidance of the present. Answer? AAA. Not the road service type, but Awareness, Acceptance, Action. I can recognize that I’m disturbed or distracted. Then accept that that is a fact of my life at present. Then commit to unraveling the wherefore and why of the disturbance to restore myself to actually being present.

Then I might discover how I want to feel.

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Monty's avatar

I can take 60's and 70's but I don't "feel" good when it is colder!

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